1.请各位报名的同修在每次闭关前的一到两天注意查收您的邮件,第一次参加在线共修闭关的道友请务必参加闭关前一天的“闭关前行”说明会,会议信息将通过邮件告知。

Please pay attention and check your email one or two days before the retreat. Those participating in the retreat for the first time must attend a small ZOOM meeting one day before the retreat for further instructions. All information regarding the meeting will be sent via email.

2.戒律:如果您是第一次闭关,请提前了解基本的八关斋戒学处,可访问云禅林网站或在以下链接下载本传承参考资料:

https://drive.google.com/drive/u/1/folders/1s05B2c6cbGov-VfN60L5Ciuj2NPsPJpv

上师仁波切的八关斋开示音频在线听:

Regarding the Precepts: Please read the detailed Eight Precepts before the retreat in the case you are not too familiar with them. You can also download the information by clicking the following link:

https://drive.google.com/drive/u/1/folders/18zBkMQtlPmP4g9ZOpm3MbZja5XmU6NOV

3.关于受戒:请您在当地日出时间前在三宝所依(比如佛像)前自行受戒,法本:如来芽课诵集P206。法本可在云禅林网页的下载专区下载电子版。也可跟随上师仁波切的藏语仪轨视频受戒,Youtube链接如下:

Obeserve the Eight Precepts: Every person should take the precepts before sunrise in front of any representation of the Buddha. Alternatively, one can watch Rinpoche´s video on the Eight Precepts, in Tibetan language, by clicking the following YouTube link:

4.我们接受您因时差等特殊个人原因不参与全程的集体共修,但请自行圆满闭关一日至少四座禅修的传承传统,座上时间尽量不少于30分钟。

It is considered acceptable if you are not able to join all group practice sessions, however you are instructed to complete 4 individual sessions of Guru Yoga according to Yachen/Achen lineage tradition. Please take notice that the duration of the meditation should not be less than 30 minutes.

5.闭关期间一般会共修供护法和会供,每个人可根据情况自由准备清净不含荤腥的食品(例如奶制品就是极好的供品,但忌讳鸡蛋)

During the retreat, we usually practice Dharma Protector Offering and the Tsok Offering, For the practices, everyone can individually prepare the vegan food of one´s choice (for example, the dairy products are welcome but egg is forbidden).

6.可自行安排座间诵持观音心咒或其他在修持的咒语,我们将不会进行持咒数量的收集统计。此亦是遵循本传承自主修行的传统和意乐。

One could chant “Om Mani Padma Hum” or other mantras according to one’s personal practice. We will however not ask you or request you the number of chanted mantras. It is wonderful to follow the tradition of Yachen/Achen lineage which is a unique method of practice.

随喜精进,六时吉祥

Tashi delek! 

阿青·云禅林团队

Virtual Achen Gar Team